Free Download Evolve Your Brain: The Science of Changing Your Mind, by Joe Dispenza

Free Download Evolve Your Brain: The Science of Changing Your Mind, by Joe Dispenza

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Evolve Your Brain: The Science of Changing Your Mind, by Joe Dispenza

Free Download Evolve Your Brain: The Science of Changing Your Mind, by Joe Dispenza

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From the Inside Flap

It took one moment to change Joe Dispenza's life forever. A car sent him toppling off his bike, causing multiple fractures to his vertabrae. Several doctors said his only hope of walking again was to fuse some of the vertebrae in an operation that would leave him with a lifetime of pain and limited mobility. But as a chiropractor, Dispenza knew enough about spinal health and his own post-accident physical state to take a remarkable risk: he refused the operation and, along with a careful therapeutic program, literally thought his way to healing. Nine months later, he was able to walk and function as well as he had before the accident, and he credits a large amount of that recovery to the power of his own mind. This incredible experience spurred Joe on to learn about this most important tool that we all possess—the brain—and he passes that potent knowledge on to you. He explores how the brain learns, how it processes information, and, when it isn't stimulated enough by new experiences, how it can become addicted to comfortable, familiar patterns. Every time we think a thought or feel an emotion, the brain sends chemicals throughout the body that reproduce that feeling, often giving us a physical reaction. Through prolonged repetition, self-limiting thoughts and feelings can become habitual—producing mindsets such as unworthiness and attracting negative experiences—yet we can still crave them, even when they don't feel good. But all this can change—and Joe Dispenza will show you how to do it. Step by step, he'll walk you through the structures of the brain, how your thoughts and emotions become hardwired in the brain, how to recognize the patterns you want to change, and finally, how to create new, positive habits that will not only change your life, but also change you—into the person you've always wanted to be.

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About the Author

Joe Dispenza, D.C., studied biochemistry at Rutgers University in New Brunswick, New Jersey. He received his Doctor of Chiropractic Degree at Life University in Atlanta, Georgia. Dr. Dispenza's postgraduate training and continuing education have been in neurology, neurophysiology, and brain function. Dr. Dispenza has authored several scientific articles on the close relationship between brain chemistry, neurophysiology, and biology, and their roles in physical health. Dr. Dispenza has a chiropractic practice in Rainier, Washington.

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Product details

Hardcover: 508 pages

Publisher: HCI; F First Edition edition (January 15, 2007)

Language: English

ISBN-10: 075730480X

ISBN-13: 978-0757304804

Product Dimensions:

6.5 x 1.2 x 9.5 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

289 customer reviews

Amazon Best Sellers Rank:

#82,387 in Books (See Top 100 in Books)

Joe Dispenza is a holistic chiropractor. He came into very deep understandings of the mind-body connection early in his career, when he suffered multiple spinal fractures in being knocked off his bike by a speeding car. He was given very strong advice from several neurosurgeons to have extensive surgery, with warnings that without surgical interventions he was likely to end up paralyzed from the chest down. Despite these dire predictions, he refused surgery and chose to use conservative physical measures and intensive meditative and imagery exercises. His personal success was a big boost to him in furthering his holistic career.Dispenza has gone on to help many other people deal with their physical problems through mind-body interventions. He shares much that is helpful to those who want to know how to help themselves, from his rich experiences in these approaches.The people I spoke with who experienced a spontaneous remission believed that a higher order or intelligence lived within him or her. Whether they called in their divine, spiritual, or subconscious mind, they accepted that an inner power was giving them life every moment, and that it knew more than they, as humans, could ever know. Furthermore, if they could just tap into this intelligence, they could direct it to start working for them.” (p. 39)He explains when we change our views of the world and our relationships with the world, we can change our physical states of being. I find it peculiar, however that Dispenza prefers the term ‘spontaneous remission’ to describe recoveries from medically incurable problems. In my view, these are truly ‘remarkable recoveries.’ (Benor, web reference)Dispenza presents clear explanations of the theoretical basis for his approaches.If you think that our brain – being the site of us, or our consciousness– has the capacity to change possibility into actuality, think again. According to quantum physics, the brain itself consists of quantum possibilities before we measure it, before we observe with it. If we, our consciousness, were a brain product, we would be possibilities as well, and our “coupling” with the object would change neither the object nor us (our brain) from possibility to actuality. Face it! Possibility coupled to possibility only makes a bigger possibility.The paradox only thickens if you think of yourself dualistically– you as a nonmaterial dual entity, not bound by quantum laws and separate from your brain. But if you are nonmaterial, then how do you interact with your brain, with which you have not a thing in common? This is dualism, a philosophy intractable as a science.There is a third way of thinking, and this one leads to a paradigm shift. Your consciousness is the primary fabric of reality, and matter (including the brain and the object you are observing) exists within this fabric as quantum possibilities. Your observation consists of choosing from the possibilities the one facet that becomes the actuality of your experience.

Whether you are an alcoholic or addict, overeating, or needing to stay grounded in our attentive deficit disorder distress in not connecting with others or repeating the same family template over and over and not passing to higher ground on what serves us, this book scientifically explains why we get locked into matter over mind: our bodies memory at the cellular level needs to be overwritten so to speak by operant conditioning.

The most informative book I have ever read about the physical characteristics of the brain from a scientific researcher, but written so a non-scientist can understand. Includes how the brain and body interact through chemical reactions stimulated by our experiences and thoughts. The best how-to book I have ever read that explains how to change our minds to create a new and greater life for ourselves.

Overall this is a pretty interesting book. I kept waiting for more information on how to use the information in a practical manner but it didn't really seem to divulge much toward that end. However, it is a great laymen's review of current understanding of how the brain works, and I found it extremely Illuminating and well written. Only thing is it seems to promise information of how to harness the knowledge and help in a personal way. I don't really get much of that from this book. But I will continue to look for books by this author as I learned quite a bit and enjoyed reading it.

It feels really good to have a hefty neuro anatomy textbook without having to really take a class for it. Over 500 pages for only $12.00!! What a steal! And this book is a textbook I'm not kidding, Joe explains EXTREMELY thoroughly each and every part of the brain down to the ions smallest bits of the brain so that you the reader can have an understanding on how the brain works. You have to know the tools yours using if you want your car fixed, right? Right?

I like that this book explained the science behind rewiring neural pathways in the brain while also dividing the information up into sections that made it easier to grasp. I like the authors tone, verbiage and thoughts- the way he expresses himself- I can feel the excitement and passion in his writing, as well as his wealth of knowledge and wisdom in the subject. I recommend this book to anyone who is looking for meaning in their life, those with chronic illness, those with mental impairments (anxiety, depression, PTSD, etc) and anyone looking to improve their outcome in life. I also recommend this book to anyone who is participating in a neural Retraining program/exercises.

An interesting read. The author would not be considered an expert on the brain by many, but that probably makes his writing more accessible to the lay person. The chapter on cellular chemistry was the big reveal for me, since I was looking for the "why" of forming and breaking habits.

A mind-changing book that can most probably change lives, if one is willing to put in the time and effort. Opened my eyes to the real power of the human brain. In fact, I ordered Dr. Dispenza's next two books so I can continue to follow the path to understanding how I am powerful enough to change what I want to change for better results.

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