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, by Maggie Fisher
Free Ebook , by Maggie Fisher
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Product details
File Size: 5131 KB
Print Length: 46 pages
Simultaneous Device Usage: Unlimited
Publication Date: March 29, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00VF7KUSE
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Amazon Best Sellers Rank:
#201,189 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I love my cast iron pans and I only eat keto menus, so this book was a real find. The recipes are simple, the ingredients are easy to find, and most of them can be assembled in a matter of minutes. She doesn't use any ingredients that you won't be able to find or that cos the earth when you do find them. Once you've made these a time or two, it wold be easy to start adapting them to your personal preferences, changing spices and seasonings or adding and subtracting ingredients based on what's in your fridge.If you're an expert keto chef, this book may not be what you need, but if you're starting out on a keto diet and finding things a little bewildering, this is a terrific place to start. And yes, you can use whatever pan you have in the kitchen. But you really should get yourself at least one cast iron skillet.
This is actually a real-handy cookbook for anyone looking to cook some authentic low carb meals in their skillet. New recipes with easy to follow directions and Keto friendly ingredients. Would definitely recommend to my fellow Ketoers!
This is a wonderful book, very easy to follow as I am just starting out in the Ketogenic eating plan. The recipes are simple to make and I am excited to try more of them. The only reason I gave this 4 stars and not 5 is I wish there had been a break down of the fat, carbs, protein and calories in each recipe but as I try them I am doing the breakdown and writing it in the book..
Oh what a cookbook and the recipes are good for you too. The beef and curry fry. Is delicious and the one skillet bacon & chicken ranch is out of this world. So even if you're not on a diet I'm pretty sure you will enjoy these recipes. Thank you and enjoy your day.
Great cookbook, and after reading it you get the idea that you really don't need a cookbook because you can just throw a bunch of yummy stuff in a skillet and it always turns out GREAT!
Easy recipes with no exotic ingredients and reasonable preparation. Home cooking.The fam likes some of the meals too, which makes going ( and remaining ) keto much easier.
GREAT Keto recipes , yet so SIMPLE!! And all in my new favorite cast iron skillet.What's not to love...
Tried one of the recipes so far and sure all the recipes in this book are awesome. You must check it out👌
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